Help lost root via 4.4.2 can I still get root back?

So I have a Verizon Galaxy S4, I had root, I accidentally hit the over the air update button when it popped up.
Anyways I've lost root, is there anyway I can still get it back? If so could someone please have point me in the right direction.
I've been out of the loop for a while. I've included specs below. I believe my last root method was via towelroot.


Carrier: Verizon
Model number: SCH-I545
Android Version 4.4.2
Baseband version: I545VRUFNK4
Kernel version: 3.4.0 Feb 20 2015
Build Number: KOT49H.I545VRUFNK4
SE for Android Status: Enforcing SEPF_SCH-I545_4.4.2_0027
Secure boot status: Type: Samsung
Hardware version: SCH-I545.06





Thank you for any help I am humbly grateful.